coat the vegetables in the oil and garlic.
Add the broth: Pour in enough vegetable broth to cover the vegetables (about 1 to 1.5 liters). You can also use water if you prefer a thinner soup.
Season: Add the herbs of your choice, along with the apple cider vinegar. Apple cider vinegar helps regulate blood sugar and boosts metabolism, which is essential for weight loss.
Simmer: Cover the pot and simmer the soup for about 25-30 minutes, until all the vegetables are tender.
Add the kale or spinach: About
